Monday, January 30, 2012

Herbalism: Rose Hips

Herb of the day: Rose Hips

Rose hips contain an extraordinary amount of vitamin C (50 times more than citrus) along with many other nutrients like, vitamins D, A, and E, essential fatty acids, and antioxidants.

antiviral, ant-inflammatory, Cardio health, skin, digestion, arthritis and joint pain, nerve calming, depression, anxiety, nervousness, dizziness, headaches

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