Herbalism: Dandelion.

Herb of the day: Dandelion

(Taraxacum officinale)

Source

USES:

diarrhea, constipation (yes, both) known to prevent or cure liver disease, diabetes, urinary disorders, acne, anemia, bone health, skin care, weight loss, high blood pressure, anti-oxidant,

CONSUMPTION:

You can throw the leaves and flowers into Salad, like any other leafy green. You can make a tea with any part of the plant.